What Love really is …

love_pair_heart_fingers-3840x2160“Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”

― Bob Marley

What Love really is …

Which Valentine are you?

Valentines Day is around the block and you may found yourself in these following categories:

 

  • The long-term solitary individual – Yes, it’s been more than 2 years and you are craving a relationship, a hug or any sign of affection by another human being or even a cat. With resentment and jealousy of happy couples, feeling it will never happen to you (ever). You get shivers when bumping into lovers kissing on the streets or holding hands at the movies.

 

  • The happy single – Valentines Day will not have any affect on you. You will pursue that pretty cool normal routine of yours. Who knows you may actually meet someone without looking before the 14th of February. What would happen then? A cool surprise in your happy life …

 

  • The person “in a healthy relationship” – You are happy to celebrate and advertize your love on any occasion and especially on that incredible day with all the other lovers worldwide.

 

  • The person “in a healthy relationship” – You don’t need or want to celebrate this commercial day and always say, “it should be Valentines Day everyday, all year round”.

 

  • The person “in an unhealthy relationship” – you are forced to celebrate and you just need to buy an expensive gift to your partner trying to convince yourself (as well as the other person in the relationship simultaneously) it’s still working, it could (finally) work or this is the way it’s supposed to be (living unhappily and frustrated for the rest of your life)

 

  • The person “in an unhealthy relationship” – you have decided to stop celebrating as you quit believing in the existence of Love. You are angry about life, love and at your partner. You are also very angry at yourself deep down (without knowing it maybe or certainly) for staying so long in this disastrous unhealthy relationship, wasting your energy to try to make it work when it’s been doomed for a long time (or was already doomed at the beginning).

 

Alright alright, who are you then? Did you recognize yourself (I mean your true self) not the one you are showing others on Facebook?

 

If your pick is 1, 5 or 6, Valentines Day should be an introspecting period. Celebrate this day as a new day and try to say: “I love you” to yourself before trying to put it out there in the universe. After you have mastered this important task, repeat it to yourself, write it down in a journal, on a post-it at your office “I LOVE YOU” in capital letters. There is nothing more attractive and healthy than truly loving yourself. Who cares what society thinks and all these debates on egocentrism and narcissism. I’m not telling you to live for yourself and to keep everything to yourself. I’m giving you the option to take a fresh start and become your first and own lover so that you can find your second lover: someone who also said, “I love you” to him/herself before meeting you.

 

 

Which Valentine are you?

Facebook or the relationship barometer

Hello my dear lovers, oxytocin seekers, singles and all the others, I always had a theory on the act of posting (too much) on social media and its correlation with the health of your relationship (couples selfies, lovy doby status updates …) Turns out after digging more into this particular trend, I realized I was (almost) right. What an intuition right? Basically, it boils down to this: The less you hear (or see) about a relationship on, the better it’s going. 

 

1- Publicly showing their engagement with way too many exchanges (a day):

It seems sharing pictures, articles or over-commenting on each other’s timeline, is a way to say to the world “he/she is mine”. It can be very healthy if done sporadically, yet it becomes over-bearing when excessive. This is usually a sign of a lack of trust and dialogue in the relationship’s intimacy (which should be a cherished place where you exchange and communicate the most).

 

always love,need you,couple,idatayou

2- Posting incredibly perfect pictures of them (taking the picture over and over or using the best filter)

You can easily sense if their smiles are fake, if a particular pose has been chosen in order for them to look their best (hollywood couple type photo). This often means, they (or one of them) need to tell the world how perfect they are. To set a feeling of envy by over-sharing this façade dream. I guess a true, genuine relationship should always speak for itself. I’m not saying they cannot post pictures of them hugging in front of the Eiffel Tower, kissing in front of a beautiful Bali sunset or just chilling at home, it’s just how it appears at the end. It’s sadly so obvious…

N.B. : let’s also point out for these hypothesis, it could be a narcissistic behavior, obsessing about one’s image even while being single

Trust me on one unique thing: when you are truly happy in a couple, when you have no doubts, you feel serene almost everyday, then other people will come and tell you how awesome you look, how happy they are for you. A positive energy is contagious, therefore they will want to spend time with you both. That’s a healthy sign!

And let’s face it, the more time you spend on Facebook, the less you spend with the other.

 

 

Facebook or the relationship barometer

How to Love?

During my quest for Love, I’ve traveled in different places in the world to study how people would LOVE. I interviewed singles, couples, therapists and data scientists to understand more about the impact of digital on our love relationships and seduction. I compared “real” encounters to “virtual” serendipity. Throughout this long journey, I have read a lot of literature on Love.

how to love, book, idatayou,zenSome very serious books written by psychologists and other lighter ones, such as this book I want to share with you. It is a very easy-read, yet very inspiring. You can take it with you on the bus, subway or anywhere… I found it on a shelf near the window of the bedroom I was renting on AirBnB. I was immediately attracted to its cover and title. Surprisingly good as it is written by a Zen Master. I’ve been gifting it to my close friends since.

love,compassion,idatayou,book,zen,coach,,date

 

love,idatayou,book,love coach,date,zen,dating

 

 

How to Love?

2016 resolution: from virtual romance to real romance?

I chose to share this Ted Talk to emphasize on the fact that we are still in the early stages of digital. We are discovering, testing, implementing. Digital makes us feel less lonely and is capable of boosting our egos in a split second. We are never cut off during a conversation and everyone is listening to us (rather being on Facebook or Quora).

Yet, we have never felt so lonely … Meditate

Happy New Year, wishing you a healthier digital life.

 

Video

More apps, more shopping?

Good morning to all love seekers, happy singles or lovebirds 🙂

I wanted to share this few-month-old article from Time Out NYC, which I thought would be interesting to all of you. Which new Apps have you tried lately? What is your favorite one? Feel free to share your experience with me or ask any advice in the comment section.

Sincerely yours,

Testing the best new datings apps

More apps, more shopping?